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You are never alone.
At Edison State Community College, our mission is to provide the learning opportunities, support services and commitment that enable students to complete their education goals and realize their dreams. These aspirations mean very little if even one person dies by suicide. A zero tolerance for death by suicide is the mission for the campus suicide prevention program. In addition, it is the goal of the program to have 100% of the campus community promote suicide prevention through training, education and outreach.
Whether it is for yourself, or for someone you care about, please review these facts and then scroll for more information on how to get help.
You are not alone. One out of four adults experience a mental illness in any given year. In addition, many people at some point in their lives have had suicidal thoughts. Feeling suicidal is not a weakness or a defect in character. It does not mean that you are crazy or flawed. It only means that you are having more pain than you can deal with at the moment. The pain seems unbearable and permanent right now, but with time and support, you can overcome your problems and the pain and thoughts of suicide will pass.
Did you know? Statistics show that you are more likely to encounter someone (friend, student, coworker or member of the community) in an emotional or mental health crisis than someone having a heart attack. Suicidal ideation is not because someone is wanting to die or that they are weak; rather, they are wanting to end the pain that has become unbearable. Being a caring person who can listen and find help may mean all the difference in a person’s life. Suicidality is not a phase or a way to seek attention. Individuals who are suicidal are reaching out for help.
With help comes hope. People who seek diagnosis and treatment, get well and stay well. Even for "major" diagnoses such as schizophrenia, scientific studies demonstrate that a majority of individuals recover over time. While some individuals become free of psychiatric concerns altogether, others learn new ways of living in and adjusting to the world.
Please follow the steps below if you are in crisis.
How can you tell is someone is at risk?
Is the person making direct statements about self or other harm with immediate thoughts/plan/means/access/intent?
Is the person under the influence of alcohol or drugs that could lead to harm?
Is the person that you are concerned about showing any of the following signs?
Use the mnemonic "IS PATH WARM" as an easy way to remember the following signs of suicide.
I | Ideation | Talking about suicide and wanting to die. Looking for ways to die, such as researching how to take one’s life. |
S | Substance Abuse | A sudden increase or excessive use of drugs or alcohol. Someone who does not use alcohol or drugs suddenly using them and in excess. |
P | Purposelessness | Stating that there is no reason for living. Not having a sense of purpose in their life. |
A | Anxiety | Agitation, difficulty sleeping or sleeping too much. |
T | Trapped | Feeling trapped and feeling that there is no way out. Feeling that there is no need to seek help because it will not do anything. |
H | Hopelessness | Feeling hopeless about the future or the negative events in their life. |
W | Withdrawal | Withdrawing from friends, family, social activities and school. |
A | Anger | Uncontrollable anger. Talking about seeking revenge. |
R | Recklessness | Acting recklessly or participating in risky activities, seemingly without thinking. |
M | Mood Changes | Dramatic mood changes. |
What do you do if you are concerned about someone?
If there has been any self or other harmful action taken by the person that you are concerned about, call 911 first and then call the Edison State Department of Public Safety at 937.778.7820. In certain situations, you must often make a judgement call.
Someone at Mild Risk
Someone at mild risk (someone with a mental health concern without risk of suicide) can be provided with the contact information to the Edison State Coordinator of the Student Wellness Center. You may also refer the individual to this web page for additional resources.
Always provide the person with the National Suicide Prevention Lifeline—call 988 and the National Suicide Prevention Text Line—text 988.
A person does not need to be suicidal to utilize these services. The crisis line professionals will speak to individuals who may be distressed for any number of reasons. A person may be experiencing distress due to employment difficulties; they may be seeking help for a friend; or they may just be feeling lonely. After hours, call the National Suicide Prevention Lifeline at 988. You may also utilize the online Edison State CARE Team Referral Form.
Someone at High Risk
Someone at a high risk for suicide will show the signs as previously described. They may make direct statements about self or other harm with an immediate plan. The person may have the means or access to ways to harm themselves. They may be under the influence of alcohol or drugs that could lead to harm.
Even without immediate plans or access to harmful means, a direct statement about suicide should be taken seriously. You may receive the information by a variety of sources: in-person, by phone or by email.
in person—on campus
When responding to an at-risk individual in person on campus, please do the following:
in person—oFF campus
When responding to an at-risk individual in person off campus, please do the following:
by phone
When responding to an at-risk individual via phone, please do the following:
by email
When responding to an at-risk individual via email, please do the following:
What do you stay to an individual in distress, while waiting for help?
When you are worried about someone, you may be concerned about saying or doing the wrong thing. It is not about saying exactly the right words. The important thing to do is to show you care. Listen to the person without judgment. Remain patient and accepting. The conversation might seem negative and uncomfortable, but talking is always a positive step. Share campus resources and refer the person to this section of Edison State website.
You can ask the at-risk individual:
You may also want to express the following:
What you can expect after 911 or Edison State Security has been notified.
Additional Training
Being an advocate for another person does not necessarily need to be learned. The most important thing that you can do is be empathic to an individual that is in need. It's important to listen, to support and to help and individual find help if necessary. Regardless, additional training is always helpful. Interested in learning more about how to help someone at risk for suicide? Visit the Tri-County Board of Recovery & Mental Health Services website. They offer Mental Health First Aid training to those interested in learning how to help people in distress.